Walking Football

Walking Football is a slow-paced version of the beautiful game aimed at the over 50s, so if you thought your footballing days were over, then think again!

Walking Football is designed to help people keep an active lifestyle irrespective of their age, as well as getting those back playing football who perhaps had to stop due to injuries.

Rules / Guidelines:

  • Players are prohibited from sprinting, running or jogging while the ball is in play
  • Anyone doing so is penalised with a free-kick awarded to the other team
  • Walking Football is non-contact and no slide tackles are allowed
  • Played with a size 4 Futsal ball indoors or use a traditional ball outdoors
  • The game is played on a pitch 20/40 yards in length and 15/30 yards in width
  • The area can be adjusted to suit numbers
  • If the ball goes off the pitch over the touchline, the game is restarted via a kick, roll or throw-in (to allow for different physical capabilities) Note: It is strongly recommended to use a roll or kick in for indoor facilities
  • It can be played indoors or outdoors to depend on weather and available facilities

Variations and game adaptations can be made to suit participants' needs and capabilities.

It can be mixed sex football, if there is demand.

Play the game you love but reduce the chances of injury. It's a great way to keep fit, learn skills, have fun and socialise all at the same time!

We meet at Amery Hill School sports hall on Mondays 7.00pm to 8.00pm and Wednesdays 8.00pm to 9.00pm.

For further information contact Richard Munday:
[email protected].

Fixtures & Results


    Horndean (Away)
    Tue 26th Oct, 7:45pm

    Wessex League: Premier Division

    Hythe & Dibden (HOME)
    Sat 30th Oct, 3:00pm

    Wessex League: Premier Division
    See all:
    First Team Fixtures & Results 2021-22
    Last Result:
    Alton 1 - 2 AFC Stoneham
    Sat 23rd Oct

    Wessex League

    AFC Stoneham (Away)
    Tue 2nd Nov, 7:45pm

    Hampshire Combination League

    Compton (Away)
    Sat 6th, 2:00pm

    Hampshire Senior Trophy
    Last Result:
    Lymington Town 4 - 1 Alton Res.
    Sat 23rd Oct

    Hampshire Combination League

    Badshot Lea Colts (HOME)
    Thu 28th Oct, 7:45pm

    Allied Counties Youth Football League (West)

    Cove (Away)
    Thu 4th Nov, 7:45pm

    Allied Counties Youth Football League (West)
    Last Result:
    Farnham Town U18 3 - 0 Alton Youth
    Thu 21st Oct

    Allied Counties League

    Down Grange Ladies First (HOME)
    Sun 24th Oct, 2:00pm

    Hampshire County Womens Football League

    Fleet Town Ladies (HOME)
    Sun 31st Oct, 2:00pm

    Hampshire County Womens Football League
    Last Result:
    Alton Ladies 0 - 4 Shanklin LFC First
    Sun 17th Oct

    Hampshire County Women's Football League

  • For our Junior and other teams' fixtures and results, please see the individual team pages by using the menu above or visit the FA Full Time website and search for the appropriate league/division.


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Leagues & Associations

Wessex League Hampshire Combination Football League Aldershot Divisional Football Association Hampshire County Womens and Girls Football League Allied Counties Youth Football League North East Hampshire Youth Football League Hampshire FA