Walking Football


Walking Football is a slow-paced version of the beautiful game aimed at the over 50s, so if you thought your footballing days were over, then think again!

Walking Football is designed to help people keep an active lifestyle irrespective of their age, as well as getting those back playing football who perhaps had to stop due to injuries.

Rules / Guidelines:

  • Players are prohibited from sprinting, running or jogging while the ball is in play
  • Anyone doing so is penalised with a free-kick awarded to the other team
  • Walking Football is non-contact and no slide tackles are allowed
  • Played with a size 4 Futsal ball indoors or use a traditional ball outdoors
  • The game is played on a pitch 20/40 yards in length and 15/30 yards in width
  • The area can be adjusted to suit numbers
  • If the ball goes off the pitch over the touchline, the game is restarted via a kick, roll or throw-in (to allow for different physical capabilities) Note: It is strongly recommended to use a roll or kick in for indoor facilities
  • It can be played indoors or outdoors to depend on weather and available facilities

Variations and game adaptations can be made to suit participants' needs and capabilities.

It can be mixed sex football, if there is demand.

Play the game you love but reduce the chances of injury. It's a great way to keep fit, learn skills, have fun and socialise all at the same time!

We meet at Amery Hill School sports hall on Mondays 7.00pm to 8.00pm and Wednesdays 8.00pm to 9.00pm.

For further information contact Richard Munday:
richardmunday@btinternet.com.


Fixtures & Results

  • US Portsmouth (HOME)
    Tue 29th Sep, 7:45pm

    Sydenhams Wessex League: Div 1

    East Cowes Vics (Away)
    Sat 3rd Oct, 3:00pm

    Sydenhams Wessex League: Div 1
    See all:
    First Team Fixtures & Results 2020-21
    Last Result:
    Laverstock & Ford 5 - 1 Alton
    Sat 19th Sep

    Sydenhams Wessex League
  • Paulsgrove (HOME)
    Sat 26th Sep, 3:00pm

    Hampshire Combination League: East Div

    Fleetlands (HOME)
    Sat 3rd Oct, 3:00pm

    Hampshire Combination League: East Div
    Last Result:
    Alton Res. 4 - 1 Hayling United
    Sat 19th Sep (Challenge Cup First Round)

    Hampshire Combination League
  • Aldershot Town (HOME)
    Thu 8th Oct, 7:45pm

    Allied Counties Youth Football League (Central)

    Bracknell Town (Away)
    Mon 19th Oct, 7:45pm

    Allied Counties Youth Football League (Central)
    Last Result:
    Alton Youth 0 - 4 AFC Porchester
    Thu 10th Sep (FA Youth Cup)

    Allied Counties League
  • Stoneham AFC (HOME)
    Sun 20th Sep, 2:00pm

    FA Cup (Preliminary Rd)
    Last Result:
    Alton Ladies 13 - 0 Meon Milton
    Sun 6th Sep (FA Cup - Extra Prelim.)

    Hampshire County Women's Football League

  • For our Junior and other teams' fixtures and results, please see the individual team pages by using the menu above or visit the FA Full Time website and search for the appropriate league/division.


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Leagues & Associations

Wessex League Hampshire Combination Football League Aldershot Divisional Football Association Hampshire County Womens and Girls Football League Allied Counties Youth Football League North East Hampshire Youth Football League Hampshire FA