Walking Football

Walking Football is a slow-paced version of the beautiful game aimed at the over 50s, so if you thought your footballing days were over, then think again!

Walking Football is designed to help people keep an active lifestyle irrespective of their age, as well as getting those back playing football who perhaps had to stop due to injuries.

Rules / Guidelines:

  • Players are prohibited from sprinting, running or jogging while the ball is in play
  • Anyone doing so is penalised with a free-kick awarded to the other team
  • Walking Football is non-contact and no slide tackles are allowed
  • Played with a size 4 Futsal ball indoors or use a traditional ball outdoors
  • The game is played on a pitch 20/40 yards in length and 15/30 yards in width
  • The area can be adjusted to suit numbers
  • If the ball goes off the pitch over the touchline, the game is restarted via a kick, roll or throw-in (to allow for different physical capabilities) Note: It is strongly recommended to use a roll or kick in for indoor facilities
  • It can be played indoors or outdoors to depend on weather and available facilities

Variations and game adaptations can be made to suit participants' needs and capabilities.

It can be mixed sex football, if there is demand.

Play the game you love but reduce the chances of injury. It's a great way to keep fit, learn skills, have fun and socialise all at the same time!

We meet at Amery Hill School sports hall on a Monday evening 7.00pm to 8.00pm.

For further information contact Richard Munday:

Fixtures & Results

  • Upcoming Fixtures:

    Ringwood Town (Away)
    Sat 24th Mar, 3.00pm

    Sydenhams Wessex League: Div One

    New Milton Town (Home)
    Sat 31st Mar, 3.00pm

    Sydenhams Wessex League: Div One
    Last Result:
    Alton 2 - 1 Hythe & Dibden
    Tue 13th Mar

    Sydenhams Wessex League
  • Upcoming Fixtures:

    Petersfield Town (Home)
    Tue 20th Mar, 7.45pm

    Wyvern Combination Football League: East

    Liss Athletic (Home)
    Sat 24th Mar, 3.00pm

    Wyvern Combination Football League: East
    Last Result:
    Alton Res. 3 - 4 US Portsmouth
    Sat 17th Feb

    Wyvern Combination League
  • Upcoming Fixtures:

    Knaphill (Away)
    Tue 20th Mar, 7.45pm

    Allied Counties Youth League: South

    Fleet Town (Away)
    Mon 26th Mar, 7.45pm

    Allied Counties Youth League: South
    Last Result:
    Alton Youth 2 - 0 Knaphill
    Tue 20th Feb

    Allied Counties League
  • Upcoming Fixtures:

    Warsash Wasps (Away)
    Sun 25th Mar, 2.00pm

    Jubilee Cup

    Fleet Town (Home)
    Sun 8th Apr, 2.00pm

    SRWFL First Southern
    Last Result:
    AFC Bournemouth CST 2 - 4 Alton Ladies
    Sun 18th Feb

    Southern Region Women's Football League: First Division - Southern

  • For our Junior and other teams' fixtures and results, please see the individual team pages by using the menu above or visit the FA Full Time website and search for the appropriate league/division.


Facebook (Seniors)

Facebook (Juniors)

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Wessex League Wyvern Combination Football League Aldershot Divisional Football Association Southern Region Womens Football League Allied Counties Youth Football League North East Hampshire Youth Football League Hampshire FA